Insomnia in Elderly

Common Causes

• Chronic pain — Arthritis or other ongoing aches might wake older adults frequently.
• Sleep disorders — Sleep apnea or restless legs syndrome could become more common with age.
• Medications — Polypharmacy, or many pills, may include side effects that disrupt sleep.
• Circadian changes — Natural shifts in body clocks might lead to earlier bedtimes and wake-ups.
• Frequent urination — Prostate issues or bladder changes could cause nighttime trips to the bathroom.

Learn More

For a full overview of this symptom, including home remedies and when to see a doctor, read our complete guide on Insomnia.