Dizziness in Adults

Common Causes

• Benign paroxysmal positional vertigo (BPPV) — Tiny crystals in the inner ear may shift with head movements, causing brief spinning sensations, which is common in active adults (Cleveland Clinic).
• Migraine headaches — Research suggests migraines might trigger dizziness or vertigo due to changes in brain signals (Mayo Clinic).
• Medications — Blood pressure drugs or other common meds could lower blood pressure or affect balance in adults (Cleveland Clinic).
• Anxiety or stress — Hyperventilation from stress may reduce oxygen to the brain, leading to lightheadedness (Cleveland Clinic).
• Dehydration or low blood sugar — Skipping meals or not drinking enough fluids might cause temporary unsteadiness in busy adults (Cleveland Clinic).

Learn More

For a full overview of this symptom, including home remedies and when to see a doctor, read our complete guide on Dizziness.